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Keithman
Keithman
Joined July 2010
Posts
49
Following
0
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Weight History
Start Weight
154.0 lb
Lost so far:
4.6 lb
Current Weight
149.4 lb
Performance:
losing 1.1 lb a week
Goal Weight
145.0 lb
Still to go:
4.4 lb
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Keithman's Weight History
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Keithman's Recent Food & Exercise
2 servings Trader Joe's Joe's O's Cereal
2 servings Trader Joe's Organic Rice Drink Non-Dairy Beverage
1 serving Trader Joe's 100% Organic Carrot Juice
Walking (moderate) - 3/mph
Driving
Sitting
view diet calendar
