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KeithGriesser

Start Weight:(05 Nov 09) 314.0 lb
Current Weight:(09 Nov 09) 310.0 lb
Goal Weight:225.0 lb
following: Atkins
performance: losing 2.3 lb a week
FatSecret member since: 05 Nov 09

KeithGriesser's Weight History


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KeithGriesser's buddies

DeniseTra
on diet Atkins
last weighin: losing 2.5 lb a week Down
   
KeithGriesser has 1 buddy





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KeithGriesser's Recent Food & Exercise

  2 thins slice bacon
  2 jumbos egg
  1 cup, shredded or chopped Salad
  Walking (exercise) - 3.5/mph
  Bicycling (very fast) - 17.5/mph
  Hiking
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KeithGriesser's Recent Activity

KeithGriesser's own activity

recorded a weigh in.
updated their food diary.
updated their exercise diary.
recorded a weigh in.

KeithGriesser's Buddies

DeniseTra replied to szqnva's post - Net Carbs.

Atkins Recent Activity

gary2602 updated their food diary.
jbky updated their exercise diary.
rebeccag updated their food diary.
lvl42freak updated their exercise diary.
cheez recorded a weigh in.
ChrisE updated their food diary.
dryheatwriter recorded a weigh in.
batesx83 added Linnygapa's Taco Bake recipe to their cook book.
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