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Keith Daniels
Keith Daniels
Joined July 2012
Posts
6
Following
0
Followers
0
Weight History
Start Weight
144.5 lb
Lost so far:
23.3 lb
Current Weight
167.8 lb
Performance:
gaining 1.8 lb a week
Goal Weight
180.0 lb
Still to go:
12.2 lb
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Keith Daniels's Weight History
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Keith Daniels's Latest Posts
How Often Do you weigh yourself?
2x a day
posted
29 Apr 2013, 13:47
Keith Daniels has submitted 1 post
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Keith Daniels's Recent Food & Exercise
1/2 cup cooked Brown Rice
1/2 serving Safeway Kitchens 100% Natural Diced Fire Roasted Tomatoes
1 serving Jennie-O Extra Lean Ground Turkey Breast
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