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Community > Members > Keela dyer

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Keela dyer

Start Weight:	(26 Dec 10) 180.0 lb
Current Weight:	(18 Jun 13) 173.0 lb
Goal Weight:	155.0 lb

following: Keela dyer's own diet
performance: losing 3.5 lb a week

FatSecret member since: 26 Dec 10

Keela dyer's Weight History

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Keela dyer's journal

28 December 2010

178

on diet Keela dyer's own diet

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Keela dyer's Recent Food & Exercise

	1 cup Lowfat Frozen Yogurt
	1 sandwich Grilled Cheese Sandwich
	1/2 pepper with filling Stuffed Pepper with Rice and Meat
	Walking (moderate) - 3/mph
	Hiking
	Housework

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Keela dyer's Recent Activity

Keela dyer's own activity

	recorded a weigh in at 174.0 lb.
	recorded a weigh in at 174.0 lb.
	recorded a weigh in at 172.0 lb.
	recorded a weigh in at 172.0 lb.

Keela dyer's Buddies

No recent activity.

Other Member Diet Recent Activity

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	punkyjo1973 recorded a journal.
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