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Keebortz

Start Weight:	(08 Mar 10) 203.6 lb
Current Weight:	(14 May 13) 197.4 lb
Goal Weight:	175.0 lb

following: Keebortz's own diet
performance: losing 0.9 lb a week

FatSecret member since: 09 Mar 10

Keebortz's Weight History

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Keebortz's latest member challenges

243

100 Sit-ups a day

status:	Completed
ended:	29 Mar 10
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Keebortz's buddies

	keebortz1 on diet keebortz1's own diet
	buddies only

	Wallssam on diet Wallssam's own diet
	last weighin: losing 2.5 lb a week

	2102 on diet 2102's own diet
	not sharing weight

Keebortz has 3 buddies

Keebortz's cookbook

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g

Garlic Basil Shrimp

A versatile shrimp dish using fresh basil and white wine with garlic.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Spinach Stuffed Chicken Breast

Truly delicious spinach, onion and feta stuffed chicken breasts.

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Keebortz's journal

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14 May 2013

Underwear and T-Shirt

on diet Keebortz's own diet losing 0.9 lb a week

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02 May 2013

Finally under 200

on diet Keebortz's own diet losing 1.4 lb a week

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Keebortz's Recent Food & Exercise

	1 serving Greek 100 Yogurt - Mixed Berry
	1/4 cup, chopped Carrots
	4 servings Coffee Creamer - Hazelnut
	Walking (moderate) - 3/mph
	Weight Training (moderate)
	Driving

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Keebortz's Recent Activity

Keebortz's own activity

	recorded a journal and a weigh in at 197.4 lb.
	recorded a journal and a weigh in at 199.0 lb.
	recorded a weigh in at 202.0 lb.
	recorded a journal and a weigh in at 204.0 lb.

Keebortz's Buddies

No recent activity.

Other Member Diet Recent Activity

	Cdeficit recorded a weigh in at 262.4 lb.
	lilpotatobug recorded a weigh in at 225.2 lb.
	Breeze2011 recorded a weigh in at 138.0 lb.
	nywrka recorded a weigh in at 204.8 lb.
	robert4 recorded a weigh in at 293.6 lb.
	Draglist recorded a journal and a weigh in at 236.1 lb.
	SELouisiana commented on FullaBella's journal.
	jmagic recorded a weigh in at 159.4 lb.