| Start Weight: | (28 Jan 13) 142.0 lb |
| Current Weight: | (03 Mar 13) 138.0 lb |
| Goal Weight: | 119.0 lb |
following:
Atkins
performance:
losing 0.5 lb a week
I used to be 119 Lbs and super fit but after getting married and getting older I kind of gave up, I used to dance all the time and go to the gym anyway I have always walked my dog but I have just been eating junk food for the past 5 years and it's now caught up with me, I want to loose and tone up and get rid of my wobbly bits. So I am going to do the 5:2 eating plan and work out as much as I can and hopefully I can track my progress here.