Kayreen - Member

Kayreen

Joined February 2012

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Weight History

Start Weight

195.0 lb

Lost so far: 45.0 lb

Current Weight

150.0 lb
Performance: Steady

Goal Weight

145.0 lb

Still to go: 5.0 lb

Kayreen's Weight History

cals: 326kcal | fat: 21.99g | carbs: 19.44g | prot: 13.54g

You won't be able to resist these tunafish, olive and cheese 'hamburgers'.

cals: 223kcal | fat: 1.05g | carbs: 34.68g | prot: 17.71g

Thick and creamy milkshake, that's good for breakfast or dessert.

view complete cookbook

	1 serving Baked Cod
	1 serving Starbucks Nonfat Tazo Chai Tea Latte (Tall)
	1 serving Baja Fresh Mexican Grill Tostada Shell
	Swimming (moderate)
	Swimming (slow)
	Swimming (fast)