Kaylaa Jeann

Start Weight:(01 Apr 12) 220.0 lb
Current Weight:(13 Jun 12) 207.0 lb
Goal Weight:140.0 lb
following: Kaylaa Jeann's own diet
performance: losing 2.3 lb a week

FatSecret member since: 23 Apr 12

Kaylaa Jeann's Weight History


Kaylaa Jeann's latest member challenges

54
  Hydrate for Health
status: Completed
ended: 07 May 12
view progress
 
 



Kaylaa Jeann's cookbook

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 108kcal | fat: 1.51g | carbs: 19.44g | prot: 5.10g
Quinoa and Black Beans
A high protein vegetarian dish, good hot or cold, especially the next day.
view complete cookbook


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Kaylaa Jeann's journal

08 May 2012

I don't know what has changed but the last few days i've been eating really good and my calories are really low and I feel full. Lets hope that I can keep ...

26 April 2012

Had a real bad day with the diet. Was busy running around all day and ate fast food THREE TIMES. FAIL.,

Kaylaa Jeann's Recent Food & Exercise

Kaylaa Jeann's Recent Activity

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Other Member Diet Recent Activity

YoungBlackVegan updated their Exercise Diary.
esabourin added jcoleman1954's Cinnamon-Mascarpone Baked Pears recipe to their cook book.
googli7 recorded a weigh in at 143.0 lb.
selhage recorded a weigh in at 215.8 lb.
elk2804 commented on their journal.
Farfelu recorded a journal.
boutilw recorded a weigh in at 115.0 lb.
Jamisonrb updated their Food Diary.