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KatySpursFan
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KatySpursFan
Start Weight:
(10 May 10) 280.0 lb
Current Weight:
(27 Aug 12) 297.0 lb
Goal Weight:
220.0 lb
following:
KatySpursFan's own diet
performance:
gaining 0.6 lb a week
FatSecret member since: 10 May 10
KatySpursFan's Weight History
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KatySpursFan's cookbook
cals: 122kcal | fat: 4.73g | carbs: 10.52g | prot: 9.58g
Baked Salmon Croquettes
Delicious and sophisticated croquettes with a texture and flavor that all will love.
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KatySpursFan's journal
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02 December 2011
49 Weight Watchers Points
on diet
KatySpursFan's own diet
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12 July 2010
Went on Vacation for 10 days and drank too much alcohol. Only worked out 2 times.
on diet
KatySpursFan's own diet
gaining 1.5 lb a week
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KatySpursFan's Recent Food & Exercise
1 serving Sugar Free Low Calorie Maple Flavor Syrup
1 cup Milk (Nonfat)
3
cups
Coffee (Brewed From Grounds)
Desk Work
Driving
Desk Work
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