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Katiemomma
Katiemomma
Joined February 2012
Posts
38
Following
0
Followers
0
Weight History
Start Weight
169.0 lb
Lost so far:
0 lb
Current Weight
169.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
156.0 lb
Still to go:
13.0 lb
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Katiemomma's Weight History
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Katiemomma's Cookbook
cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
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Katiemomma's Recent Food & Exercise
1/2 serving Coconut Flour Cake Donuts
1 serving Glory Foods Mixed Greens
2 servings Crystal Farms All Whites 100% Liquid Egg Whites
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
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