	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Katiebug73

Start Weight:	(05 Mar 10) 130.0 lb
Current Weight:	(11 Nov 11) 129.3 lb
Goal Weight:	115.0 lb

following: Katiebug73's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 04 Mar 10

Katiebug73's Weight History

view Katiebug73's complete history

Katiebug73's latest member challenges

Lower body-fat, maintain lean muscle

status:	Completed
ended:	20 Sep 10
view progress

117

Fruits and Veggies are Your Friends!

status:	Completed
ended:	26 Apr 10
view progress

view all Katiebug73's challenges

Katiebug73's buddies

	LisaRN on diet LisaRN's own diet
	buddies only

	scor85258 on diet scor85258's own diet
	buddies only

	L Rueda on diet L Rueda's own diet
	last weighin: losing 6.1 lb a week

	woodstock2973 on diet woodstock2973's own diet
	buddies only

view all Katiebug73's buddies

Katiebug73's cookbook

cals: 495kcal | fat: 19.87g | carbs: 2.95g | prot: 72.76g

Parmesan Almond Chicken

Tasty chicken breasts with almonds and parmesan.

view complete cookbook

Katiebug73's latest posts

Finally went on a real bike ride...
I've had my bike for more than 6 months and have taken it out on only two short rides. This morning, I went for a 7.5 mile ride, which felt great -- the back of my legs are a little sore, but that's a good thing Smile

posted 15 Aug 2010, 21:38

Katiebug73 has submitted 1 post

Katiebug73's journal

add comment

11 November 2011

Day One of JSF Holiday Challenge

on diet Katiebug73's own diet gaining 0.7 lb a week

(1 comment)

17 September 2011

Whooo hoooo! I ate perfectly yesterday and did two seperate zumba classes :)

on diet Katiebug73's own diet

view complete journal

Katiebug73's Recent Food & Exercise

	1 serving Light String Cheese
	1 serving Special K Protein Meal Bar - Chocolate Peanut Butter
	1 serving Egg White Protein Powder
	Calisthenics (heavy, e.g. pushups)
	Driving
	Desk Work

view diet calendar

Katiebug73's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

view all Katiebug73's groups

Katiebug73's Recent Activity

Katiebug73's own activity

No recent activity.

Katiebug73's Buddies