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Kathy with a K

Start Weight:	(12 Apr 11) 184.0 lb
Current Weight:	(11 May 13) 179.0 lb
Goal Weight:	140.0 lb

following: Kathy with a K's own diet
performance: losing 0.1 lb a week

FatSecret member since: 12 Apr 11

Kathy with a K's Weight History

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Kathy with a K's journal

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11 May 2011

when i am weighing & recording everything that i am eating why does my husband give me the high fat irrestable snacks for Mother`s day? is it wrong to ...

on diet Kathy with a K's own diet losing 1.0 lb a week

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12 April 2011

I can forget that I have gained 50 pounds in the past 5 years until I look in the mirror.At first I wonder who that fat woman is. Surely that can`t be ...

on diet Kathy with a K's own diet

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Kathy with a K's Recent Food & Exercise

	1 mug Coffee
	1 serving Dairyland Classic Vanilla Yogurt
	1 mug Coffee
	Yard Work (gardening)
	Walking (exercise) - 3.5/mph
	Housework

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Kathy with a K's Recent Activity

Kathy with a K's own activity

	recorded a weigh in at 179.0 lb.
	recorded a weigh in at 179.0 lb.

Kathy with a K's Buddies

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Other Member Diet Recent Activity

	BadBoyBlue updated their Exercise Diary.
	charliejr84 commented on tiffa5ny's journal.
	tw33adams recorded a weigh in at 298.0 lb.
	G Denyer recorded a weigh in at 229.0 lb.
	lardbutty recorded a weigh in at 216.0 lb.
	Kim Gallus updated their Food Diary.
	KasperJoe recorded a journal and a weigh in at 139.8 lb.
	pattybre recorded a weigh in at 153.0 lb.