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Karen2222
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Karen2222
Start Weight:
(04 Apr 11) 178.5 lb
Current Weight:
(17 Jun 12) 179.5 lb
Goal Weight:
160.0 lb
following:
Karen2222's own diet
performance:
gaining 0.5 lb a week
FatSecret member since: 23 Apr 11
Karen2222's Weight History
view Karen2222's complete history
Karen2222's cookbook
cals: 268kcal | fat: 11.96g | carbs: 10.29g | prot: 33.35g
Baked Chicken and Broccoli
A fun take on the classic chicken divan.
cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
cals: 182kcal | fat: 2.61g | carbs: 25.38g | prot: 12.49g
Parmesan Crusted Oven-baked Tilapia
Fish of a different breed.
cals: 246kcal | fat: 8.08g | carbs: 28.63g | prot: 16.07g
Skillet Cauliflower Gratin
Splendid cauliflower with cheese, breadcrumbs, chives, mustard and peppers.
view complete cookbook
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Karen2222's journal
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18 February 2012
P
on diet
Karen2222's own diet
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16 February 2012
P
on diet
Karen2222's own diet
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Karen2222's Recent Food & Exercise
1/2 cup Milk (Nonfat)
1 serving Nonfat Peach Greek Yogurt
1
medium
Bananas
Standing
Walking (brisk) - 4/mph
Standing
view diet calendar
Karen2222's Recent Activity
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Jennifer1385
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MissyAnn63
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elivard
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WonderWoman6806
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sjmusil39
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jfrantino
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at 140.0 lb.
johnroppolo
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mrsjohnson0317
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NJBird
recorded a
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at 234.0 lb.