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KarMark03

Start Weight:(16 Aug 11) 253.0 lb
Current Weight:(07 May 13) 224.0 lb
Goal Weight:200.0 lb
following: KarMark03's own diet
performance: Steady
FatSecret member since: 16 Aug 11

KarMark03's Weight History

view KarMark03's complete history

KarMark03's buddies

gmc53
on diet gmc53's own diet
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KarMark03 has 1 buddy





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KarMark03's Recent Food & Exercise

  1 serving Low-Fat Chicken Noodle Soup
  4 medium  Strawberries
  1/2 serving Jif Natural Creamy Peanut Butter
  Walking (exercise) - 3.5/mph
  Calisthenics (heavy, e.g. pushups)
  Calisthenics (heavy, e.g. pushups)
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KarMark03's Recent Activity

KarMark03's own activity

recorded a weigh in at 224.0 lb.
recorded a weigh in at 224.0 lb.
updated their Food Diary.
updated their Food Diary.

KarMark03's Buddies

gmc53 updated their Food Diary.

Other Member Diet Recent Activity

will0617 updated their Food Diary.
Peaches804 recorded a weigh in at 208.0 lb.
Canderella recorded a weigh in at 205.0 lb.
muchdifferent updated their Exercise Diary.
papanieve recorded a weigh in at 210.0 lb.
durka recorded a weigh in at 199.8 lb.
thefourthlady recorded a weigh in at 130.0 lb.
norton31 recorded a weigh in at 188.8 lb.
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