Kannons MeMe - Member

Kannons MeMe

Joined February 2010

Posts

Following

Followers

Weight History

Start Weight

135.0 lb

Lost so far: 5.0 lb

Current Weight

130.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

115.0 lb

Still to go: 15.0 lb

Kannons MeMe's Weight History

view Kannons MeMe's complete history

Kannons MeMe's Latest Member Challenges

Loose 10 lbs by June 1st!

status:	Completed
ended:	01 Jun 10
view progress

view all Kannons MeMe's challenges

Following

	kgentry28
	last weighin: losing 0.3 lb a week

	Kellibackus
	last weighin: gaining 0.1 lb a week

	TFlash
	last weighin: steady

	Mommy of 4
	last weighin: steady

view all

Kannons MeMe's Cookbook

cals: 139kcal | fat: 7.04g | carbs: 16.98g | prot: 2.57g

Mashed Blue Garlic Potatoes

Creamy mashed potatoes with blue cheese and a horseradish kick.

cals: 237kcal | fat: 6.24g | carbs: 20.43g | prot: 29.97g

Caprese Chicken Parmesan

Delicious chicken without marinara or any sauce.

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g

Creamy Pesto Philly Chicken

Low carb and easy chicken dish.

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g

Summer Shrimp

A quick and easy shrimp dish that's light and delicious.

cals: 227kcal | fat: 20.25g | carbs: 8.91g | prot: 6.01g

Parmesan Asparagus

A yummy dish that will surprise those who don't like vegetables and even asparagus.

view complete cookbook

Kannons MeMe's Recent Food & Exercise

	1 serving banana
	1 oz (23 whole kernels) almonds
	1 serving Hot latte non fat Sugar free vanilla
	Calisthenics (heavy, e.g. pushups)
	Desk Work
	Sitting

view diet calendar

Kannons MeMe's Weight History

Kannons MeMe's Latest Member Challenges

Following

Kannons MeMe's Cookbook

Other Related Links

Members

Kannons MeMe's Recent Food & Exercise