Kanka2 - Member

Kanka2

Joined March 2013

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Weight History

Start Weight

209.4 lb

Lost so far: 36.2 lb

Current Weight

173.3 lb
Performance: losing 0.5 lb a week

Goal Weight

143.3 lb

Still to go: 30.0 lb

Kanka2's Weight History

cals: 166kcal | fat: 2.83g | carbs: 17.12g | prot: 16.29g

Healthy, very low calorie and tasty.

cals: 206kcal | fat: 7.64g | carbs: 31.76g | prot: 4.45g

Very tasty low fat cookies for a great fiber snack and a great way to use old bananas.

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g

A protein packed on-the-go breakfast muffin.

cals: 159kcal | fat: 4.26g | carbs: 22.75g | prot: 7.31g

A guilt free, yummy twist on the pizza muffin

cals: 34kcal | fat: 1.61g | carbs: 1.42g | prot: 3.20g

Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.

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