Register or Sign In

FatSecret

All Things Food And Diet

ALL THINGS FOOD AND DIET

My FatSecret
- I Want To:
- Weigh In
- Record a Journal Entry
- Enter Food
- Enter Exercise
- My FatSecret:
- My Weight History
- My Journal
- My Diet Calendar
- My Groups
- My Challenges
- My Forum Posts
- My Cook Book
- My Buddies
- Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community

Community > Members > Kamiul

	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Kamiul

Start Weight:	(06 Mar 13) 168.0 lb
Current Weight:	(06 Mar 13) 168.0 lb
Goal Weight:	143.0 lb

following: Kamiul's own diet
performance: losing 0.6 lb a week

FatSecret member since: 22 May 12

Kamiul's Weight History

view Kamiul's complete history

Kamiul's latest member challenges

47

Mind Body And Food

status:	Completed
ended:	14 Jul 12
view progress

view all Kamiul's challenges

Other Related Links

Members

journals

forums

tips

Kamiul's journal

22 May 2012

So i'm starting now.

on diet Vegan Diet

view complete journal

Kamiul's Recent Food & Exercise

	1 serving lentils
	2 large slice bread
	1 medium whole tomato
	Bicycling (moderate) - 13/mph
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (heavy, e.g. pushups)

view diet calendar

Kamiul's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

view all Kamiul's groups

Kamiul's Recent Activity

Kamiul's own activity

No recent activity.

Kamiul's Buddies

No recent activity.

Other Member Diet Recent Activity

	charlydateddybear updated their Food Diary.
	onefatmamma updated their Exercise Diary.
	polli1 recorded a weigh in at 187.4 lb.
	big kahuna recorded a weigh in at 226.8 lb.
	pmggolly updated their Exercise Diary.
	Ninaloucun recorded a weigh in at 145.7 lb.
	Frannyc49 recorded a weigh in at 166.0 lb.
	franigris updated their Exercise Diary.