Kalik

following: Kalik's own diet
performance: losing 2.2 lb a week

FatSecret member since: 11 Mar 11

Kalik's Weight History

5 days on fruit diet

on diet Kalik's own diet losing 0.1 lb a week

	1 serving French Fries (Value)
	1/2 serving Apple, Chicken & Walnut Harvest Salad with Dressing
	1 serving Cup Noodles with Shrimp
	Walking (brisk) - 4/mph
	Running (jogging) - 5/mph
	Bicycling (fast) - 15/mph

No recent activity.

No recent activity.

	fawkesmom commented on their journal.
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	fabolousvicky joined Group 60+ with 50-100 lbs to Lose.