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Kaimanaaz808
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Kaimanaaz808
Start Weight:
(09 Jan 12) 216.0 lb
Current Weight:
(26 Sep 12) 205.0 lb
Goal Weight:
175.0 lb
following:
Weight Watchers
performance:
losing 0.6 lb a week
FatSecret member since: 09 Jan 12
Kaimanaaz808's Weight History
view Kaimanaaz808's complete history
Kaimanaaz808's cookbook
cals: 149kcal | fat: 2.40g | carbs: 14.88g | prot: 17.34g
Chicken and Broccoli in Mushroom Sauce
Nice casserole to make ahead of time and warm up for dinner.
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
cals: 170kcal | fat: 2.95g | carbs: 25.45g | prot: 11.15g
Taco Bake
An absolutely delicious bake the whole family will love that's low in points.
cals: 168kcal | fat: 3.80g | carbs: 3.72g | prot: 27.77g
Mushroom Chicken Marsala
A chicken marsala that's tantalizingly good.
view complete cookbook
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Kaimanaaz808's Recent Food & Exercise
1/2 cup, cooked White Rice
1/4 serving Kit Kat Chocolate Treats (Snack Size)
1/2 serving Chicken Katsu
Desk Work
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Bethylou
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