KaileyM

following: KaileyM's own diet
performance: losing 0.1 lb a week

FatSecret member since: 29 Jul 09

KaileyM's Weight History

	diannark on diet diannark's own diet
	buddies only

	pastagurlie on diet Weight Watchers
	last weighin: steady

KaileyM has 2 buddies

cals: 57kcal | fat: 4.98g | carbs: 3.36g | prot: 0.58g

A tasty alternative to mayonnaise that's great in a lettuce wrap and on a turkey burger.

view complete cookbook

	2 servings sugar free hot chocolate
	1 oz part skim provolone
	1 tsp or 1 packet yellow mustard
	Housework
	Walking (exercise) - 3.5/mph
	Walking (exercise) - 3.5/mph

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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This is where people can come and get the encouragment they need to help them lose weight.

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For people on the South Beach Diet that just want to share ideas.

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5'3 and under trying to lose weight.

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	Cthulhu replied to kingkeld's post - Eat, Fast, Live Longer!.
	Amrutha Rai submitted a diet tip.
	luis Albuquerque recorded a weigh in at 121.3 lb.
	DubF updated their Food Diary.
	Sparty11 recorded a weigh in at 156.5 lb.
	laurieslife replied to Debs33's Challenge post - May 21st.
	Ingria commented on Lizzygracemusic's journal.
	rauthj recorded a weigh in at 159.0 lb.