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KTIED
KTIED
Joined June 2014
Posts
4
Following
0
Followers
0
Weight History
Start Weight
220.0 lb
Lost so far:
0 lb
Current Weight
220.0 lb
Performance:
Steady
Goal Weight
180.0 lb
Still to go:
40.0 lb
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I HAVE BEEN DOING MODERATE LOW CALORIE DIET FOR 2 YRS. LOST 100LBS. NEED TO LOSS THE LAST 20-30LBS BUT NEED A CHANGE. I AM CURRENTLY DOING ATKINS INDUCTION.
KTIED's Weight History
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KTIED's Recent Food & Exercise
4 servings Splenda No Calorie Sweetener Packets
4 servings Borden Cremora Non-Dairy Coffee Creamer
4
mugs
Coffee
Walking (moderate) - 3/mph
Circuit Training
view diet calendar