KRusch

Start Weight:(19 Apr 12) 215.0 lb
Current Weight:(19 Apr 12) 226.0 lb
Goal Weight:150.0 lb
following: KRusch's own diet
performance: Steady

FatSecret member since: 19 Apr 12

KRusch's Weight History


KRusch's latest member challenges

31
  Don't just sit; Get Fit!
status: Completed
ended: 03 Jun 12
view progress
 
 


KRusch's buddies

everfh
last weighin: gaining 0.7 lb a week Up
   
KRusch has 1 buddy





Other Related Links

Members


KRusch's journal

07 August 2012

After a good day yesterday, I am all charged up. I'm going to spend the next two weeks focusing on my diet and food intake, then I'm planning on ramping ...
on diet KRusch's own diet  

06 August 2012

I'm getting back into the swing of things today. I have let myself slip way too much and have back pedaled on my weight loss goals. I am working on ...
on diet KRusch's own diet  

KRusch's Recent Food & Exercise

KRusch's Recent Activity

KRusch's own activity

No recent activity.

KRusch's Buddies

No recent activity.

Other Member Diet Recent Activity

linkeclan recorded a weigh in at 187.4 lb.
Kalier recorded a weigh in at 189.0 lb.
isabelpeach recorded a weigh in at 149.8 lb.
TinaLT recorded a journal and a weigh in at 158.0 lb.
alleynedchris recorded a weigh in at 290.0 lb.
tinarisinsun joined Challenge Beach Body.
Favgeek2 recorded a journal.
MNemick updated their Food Diary.