KLB5730 - Member

KLB5730

Joined January 2014

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Weight History

Start Weight

287.0 lb

Lost so far: 12.0 lb

Current Weight

275.0 lb
Performance: losing 0.1 lb a week

Goal Weight

225.0 lb

Still to go: 50.0 lb

KLB5730's Weight History

cals: 348kcal | fat: 18.71g | carbs: 6.05g | prot: 35.59g

Awesome garlic chicken.

cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g

Chicken tenders breaded and baked in the oven.

cals: 237kcal | fat: 6.24g | carbs: 20.43g | prot: 29.97g

Delicious chicken without marinara or any sauce.

cals: 528kcal | fat: 29.90g | carbs: 39.95g | prot: 27.28g

Cheese and chicken stuffed crescent rolls.

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g

Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.

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	2 servings Lipton Sweetened Iced Tea
	2 servings Fresh & Easy Chicken Alfredo
	1 serving Planters Heat Peanuts
	Walking (slow) - 2/mph
	Driving
	Desk Work