KCJENN - Member

KCJENN

Joined June 2011

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Following

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Weight History

Start Weight

190.0 lb

Lost so far: 16.0 lb

Current Weight

174.0 lb
Performance: losing 0.3 lb a week

Goal Weight

135.0 lb

Still to go: 39.0 lb

KCJENN's Weight History

view KCJENN's complete history

KCJENN's Latest Member Challenges

177

walk to skinny

status:	Completed
ended:	14 Apr 13
view progress

Train for the Kansas City Marathon

status:	Completed
ended:	19 Sep 11
view progress

view all KCJENN's challenges

Following

	Sandi41
	last weighin: losing 7.0 lb a week

KCJENN's Cookbook

cals: 84kcal | fat: 4.50g | carbs: 10.71g | prot: 2.36g

Chocolate No Bake Cookies

Quick and easy yummy chocolate cookies that require no baking.

cals: 210kcal | fat: 8.56g | carbs: 29.58g | prot: 7.10g

Fruit & Nut Milkshake

If you like butter pecan ice cream then you'll love this recipe.

cals: 140kcal | fat: 10.90g | carbs: 11.45g | prot: 1.84g

Orange, Fennel & Avocado Salad

A simple and delicious salad.

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g

Bacon Wrapped Omelet Bites

Tasty little bites full of protein and perfect for breakfast.

cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g

Cauliflower Bake

A warming cauliflower, potato and leek casserole.

view complete cookbook

KCJENN's Recent Food & Exercise

	1 serving Newman's Own Lighten Up Honey Mustard Dressing
	1 serving Jif Creamy Peanut Butter
	2 servings Nasoya Firm Tofu
	Bicycling (moderate) - 13/mph
	Desk Work
	Weight Training (moderate)

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KCJENN's Weight History

KCJENN's Latest Member Challenges

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KCJENN's Cookbook

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KCJENN's Recent Food & Exercise