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KCDempster
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KCDempster
Start Weight:
(09 Jun 11) 195.0 lb
Current Weight:
(04 May 13) 194.0 lb
Goal Weight:
140.0 lb
following:
Weight Watchers
performance:
losing 0.2 lb a week
FatSecret member since: 09 Jun 11
KCDempster's Weight History
view KCDempster's complete history
KCDempster's latest member challenges
122
30lbs by Labor Day Weekend
status:
Completed
ended:
04 Sep 11
view progress
view all KCDempster's challenges
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KCDempster's Recent Food & Exercise
1
mug
Coffee
8 fls oz Coffee
1/2 cup Milk (1% Lowfat with Added Vitamin A)
Exercise machine (moderate)
Walking (moderate) - 3/mph
Exercise machine (moderate)
view diet calendar
KCDempster's Recent Activity
KCDempster's
own activity
recorded a
weigh in
at 194.0 lb.
KCDempster's
Buddies
No recent activity.
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and a
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