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KB5561
KB5561
Joined December 2013
Posts
6
Following
1
Followers
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Weight History
Start Weight
215.0 lb
Lost so far:
7.0 lb
Current Weight
222.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
191.0 lb
Still to go:
31.0 lb
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KB5561's Weight History
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Malenka00
last weighin:
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KB5561's Latest Posts
Protien Ideas???
if you are resistance training, stick with quality whey protein, eggs, steak and chicken.
posted
12 Feb 2014, 17:21
KB5561 has submitted 1 post
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KB5561's Recent Food & Exercise
1 serving Starbucks Bold Pick of the Day (Venti)
2 servings Kerrygold Unsalted Pure Irish Butter
2.588 servings West Indian Select Coconut Milk
Weight Training (moderate)
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