|Start Weight:||(23 Mar 11) 146.6 lb|
|Current Weight:||(19 Oct 12) 144.0 lb|
|Goal Weight:||135.0 lb|
following: K-Lo's own diet
performance: gaining 0.0 lb a week
My life at the moment consists of my children, my husband, and my schooling. I take a beta blocker for my heart because I have heart palpatations, so eating right and trying to stay fit needs to be a way of life for me. I don't want to have problems in the future. Heart disease runs in my family. I have been trying to squeeze more "me" time in by going on jogs and I just recently purchased the Wii Zumba fitness game that has been kicking my butt! I love to excercise and eat right, but it's not easy for me. I often find myself in a slump, and when that happens it's a day of me, the couch, and a good episode of Housewives of Orange County. Last year I started gaining weight due to taking a full load of classes, this year I cut back on the classes so I could have more time to feel like I could take care of myself and my family. Seems to be working because I have started losing weight but I need to learn to be consistent...so here I am, trying to find a new way of life with healthy food and exercise. Hope this helps!