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K R Thomas
K R Thomas
Joined February 2014
Posts
4
Following
0
Followers
0
Weight History
Start Weight
222.0 lb
Lost so far:
9.0 lb
Current Weight
213.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
190.0 lb
Still to go:
23.0 lb
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K R Thomas 's Weight History
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K R Thomas 's Recent Food & Exercise
1/2 oz, raw, yields Red Onions
1/2 serving Cub Foods Boneless Skinless Chicken Breast
1 cup shredded or chopped Mixed Salad Greens
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