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Weight History
showing entries 1 to 5 of 32
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24 November 2011
I haven't really had an appetite lately. In fact, I don't get hungry until later on in the day. Then, I overdo it when I finally do eat. I want to lose 30 lbs by Valentine's Day and I believe I can do it. I'm going to enjoy some of my favorite dishes for Thanksgiving but I'm going to be mindful of the portions. I don't want to be anal about the portions but I don't want to overdo it. I just believe that if you're too anal about what you eat, you'll over-indulge later on. I will lose this 30 lbs.
(1 comment)
on diet
Atkins
19 November 2011
Weigh-in:
273.6 lb
lost so far:
13.4 lb
still to go:
103.6 lb
Diet followed reasonably well
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on diet
Atkins
gaining 1.0 lb a week
06 October 2011
Weigh-in:
267.6 lb
lost so far:
19.4 lb
still to go:
97.6 lb
Diet followed reasonably well
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on diet
Atkins
losing 4.7 lb a week
30 September 2011
Weigh-in:
271.6 lb
lost so far:
15.4 lb
still to go:
101.6 lb
Diet followed reasonably well
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on diet
Atkins
losing 8.2 lb a week
24 September 2011
UGH! I haven't weighed in in a while. I really need to get serious.
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on diet
Atkins
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