Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
Julie Hicks
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
Julie Hicks
Start Weight:
(07 Jan 11) 144.0 lb
Current Weight:
(27 Dec 12) 138.4 lb
Goal Weight:
138.0 lb
following:
Vegetarian Whole Grains and Veggies Plus
performance:
gaining 1.4 lb a week
FatSecret member since: 07 Jan 11
Julie Hicks's Weight History
view Julie Hicks's complete history
Julie Hicks's buddies
DaveHicks
on diet
The GI diet
last weighin:
losing 0.3 lb a week
Julie Hicks has 1 buddy
Julie Hicks's cookbook
cals: 238kcal | fat: 8.38g | carbs: 35.08g | prot: 8.31g
Curried Chickpeas and Spinach
Great vegetarian dish, serve with rice.
view complete cookbook
Other Related Links
Members
journals
forums
tips
Vegetarian Whole Grains and Veggies Plus
info
recipes
members
Julie Hicks's Recent Food & Exercise
1 regular slice whole wheat bread
2 tablespoons salsa
2 tablespoons jam
Bicycling (moderate) - 13/mph
Walking (moderate) - 3/mph
Weight Training (moderate)
view diet calendar
Julie Hicks's Recent Activity
Julie Hicks's
own activity
No recent activity.
Julie Hicks's
Buddies
No recent activity.
Other Member Diet Recent Activity
Nate15
updated their
Food Diary
.
imsaved342000
recorded a
journal
.
ShellaBlue72
updated their
Food Diary
.
fassaette
updated their
Exercise Diary
.
mclite001
updated their
Exercise Diary
.
Cutie Patootie ShihTzu Lady
joined Group
50's with 25-50 lbs to Lose
.
BackerD
updated their
Food Diary
.
aikoels
added
Americanadian4u
's
French Crepes
recipe to their cook book.