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Jtucker94

Start Weight:	(14 Jun 12) 196.0 lb
Current Weight:	(20 Jan 13) 201.0 lb
Goal Weight:	140.0 lb

following: Jtucker94's own diet
performance: losing 0.4 lb a week

FatSecret member since: 31 Dec 10

Jtucker94's Weight History

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Jtucker94's latest member challenges

164

200 Sit-Ups

status:	Completed
ended:	07 Nov 11
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142

Drink it up!

status:	Completed
ended:	11 Sep 11
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Jtucker94's buddies

	kabuly2000 on diet kabuly2000's own diet
	last weighin: losing 0.1 lb a week

	SSWeightLoss on diet Clean Eating, No Sugar
	last weighin: losing 1.0 lb a week

Jtucker94 has 2 buddies

Jtucker94's cookbook

cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g

Rice-like Cauliflower

A mild tasting cauliflower "rice" dish that's well worth trying.

cals: 165kcal | fat: 5.75g | carbs: 29.37g | prot: 2.10g

Apple Oatmeal Crumble

A delicious warm dessert that you can also enjoy as a sweet breakfast.

cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g

Parmesan Chips

Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.

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Jtucker94's journal

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06 December 2011

Damn. I gained 41 lbs in 5 months.

on diet Jtucker94's own diet gaining 1.1 lb a week

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24 October 2011

Alright, this is for prom.

on diet Jtucker94's own diet gaining 14.0 lb a week

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Jtucker94's Recent Food & Exercise

	1 serving String Bean Chicken Breast
	1 serving Chow Mein
	1/4 cup Blueberries
	Walking (exercise) - 3.5/mph
	Desk Work
	Weight Training (moderate)

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Jtucker94's Groups

Teens with 10-25 lbs to Lose
Teens with 10-25 pounds to lose.

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Jtucker94's Recent Activity

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