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JstBcoz

Start Weight:(03 Feb 11) 191.5 lb
Current Weight:(12 Feb 12) 184.0 lb
Goal Weight:153.0 lb
following: JstBcoz's own diet
performance: losing 0.1 lb a week
FatSecret member since: 03 Feb 11

JstBcoz's Weight History

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JstBcoz's latest member challenges

412
   Lose 30 pounds by June!!!!
status: Completed
ended: 06 May 12
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JstBcoz's Recent Food & Exercise

  1/2 small breast Roasted Broiled or Baked Chicken Breast
  1/2 cup, whole Cooked Beets (from Fresh)
  1 serving Chickpeas
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Other Member Diet Recent Activity

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emarshah joined Group Healthy Pakistan.
alferreira recorded a weigh in at 189.8 lb.
chaz1945 updated their Exercise Diary.
BFTony recorded a weigh in at 177.3 lb.
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