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Joyce Coleman

Start Weight:	(15 Apr 08) 185.0 lb
Current Weight:	(17 Nov 08) 176.0 lb
Goal Weight:	150.0 lb

following: Weight Watchers
performance: gaining 2.3 lb a week

Believe it or not, I have been a Lifetime Weight Watchers member since 1974 who only has to pay $3.00 per month. Problem is, I only go once a month to weigh in and always have to pay because I am always over my goal of 150. I know the program works, I just like sweets too much and hate to exercise. I am at a point to where if I do not do something about my weight and lifestyle soon, I will probably have to go on medicine to regulate my cholesterol. I do not want to take any more pills. I need help and support, but I just do not want to go to weekly meetings at Weight Watchers again.

FatSecret member since: 15 Apr 08

Joyce Coleman's Weight History

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Joyce Coleman's latest member challenges

the national water challenge

status:	Completed
ended:	28 Sep 08
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Joyce Coleman's buddies

	twoslow on diet Weight Watchers
	last weighin: steady

	alideni on diet alideni's own diet
	last weighin: gaining 0.3 lb a week

	rodsgurl on diet Weight Watchers
	last weighin: losing 0.1 lb a week

	Sothrngrl on diet The South Beach Diet
	last weighin: steady

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Joyce Coleman's cookbook

cals: 223kcal | fat: 3.55g | carbs: 28.54g | prot: 22.43g

Chicken Corn Soup

Lovely chicken and vegetables soup.

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Joyce Coleman's journal

(1 comment)

10 November 2008

After a wonderful "girl's weekend" in Nashville with my two precious daughters, I was amazed to get on the scales and discover that my weight was only ...

on diet Weight Watchers

(1 comment)

27 October 2008

I enjoyed a good meal at Ryan's yesterday. I ate a nice salad with fat free T.I. dressing, baked chicken, mostly green vegs, 1/2 slice of pumpkin pie ...

on diet Weight Watchers

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Joyce Coleman's Recent Activity

Joyce Coleman's own activity

	recorded a weigh in.
	recorded a weigh in.
	submitted a diet tip.
	recorded a journal entry.

Joyce Coleman's Buddies

	twoslow recorded a journal entry.
	alideni recorded a weigh in.
	rodsgurl recorded a weigh in.

Weight Watchers Recent Activity

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	Thrask submitted a new topic - Flex Points.
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	tabithahulett and DisneyPrincess are now buddies.