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Joy_music09
Joy_music09
Joined March 2010
Posts
2
Following
1
Followers
1
Weight History
Start Weight
155.0 lb
Lost so far:
10.0 lb
Current Weight
165.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
135.0 lb
Still to go:
30.0 lb
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Joy_music09's Weight History
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Joy_music09's Latest Member Challenges
121
Spring 2012 - Weight Loss
status:
Completed
ended:
21 May 12
view progress
11
LiveFit (Jamie Eason) Challenge
status:
Completed
ended:
19 May 12
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Following
Kieshara99
last weighin:
steady
Joy_music09's Cookbook
cals: 444kcal | fat: 3.31g | carbs: 58.41g | prot: 57.60g
Ice Fruit Smoothie
An all fruit smoothie with a protein kick.
cals: 295kcal | fat: 0.74g | carbs: 68.96g | prot: 8.24g
Blueberry Smoothie
Simple and delicious blueberry smoothie made in a blender.
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Joy_music09's Recent Food & Exercise
1 cup granola
1 serving Kellogs special K cereal with strawberries
1 quesadilla
Housework
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