Joshua87

following: Joshua87's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 04 Dec 10

Joshua87's Weight History

Today was a long day at work, 0800 to 2330

on diet Joshua87's own diet

I need to do this for my own health.

on diet Joshua87's own diet gaining 0.8 lb a week

	1 serving Spring Mix
	2 servings kraft sliced cheese
	1 1/2 slices 14" Pepperoni Pizza
	Exercise machine (moderate)
	Yard Work (gardening)
	Shopping

recorded a weigh in at 230.0 lb.

No recent activity.

	somewhereinpa updated their Food Diary.
	04dyna recorded a weigh in at 193.4 lb.
	Katde added LittleMamaMickey's Zucchini Noodles recipe to their cook book.
	brooksie2323 updated their Food Diary.
	thallock recorded a weigh in at 202.0 lb.
	Keyth15 recorded a weigh in at 295.8 lb.
	bkiiii recorded a weigh in at 171.6 lb.
	RDBhan updated their Food Diary.