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Joseph Anderson
Start Weight:
(11 Mar 10) 215.0 lb
Current Weight:
(29 Apr 10) 210.8 lb
Goal Weight:
200.0 lb
following:
Joseph Anderson's own diet
performance:
losing 1.0 lb a week
FatSecret member since: 11 Mar 10
Joseph Anderson's Weight History
view Joseph Anderson's complete history
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Joseph Anderson's Recent Food & Exercise
4
mugs
Coffee
1 serving Original Bagel
2 tbsps chopped Onions
Bicycling (fast) - 15/mph
Walking (moderate) - 3/mph
Weight Training (moderate)
view diet calendar
Joseph Anderson's Recent Activity
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Other Member Diet Recent Activity
moh1890
recorded a
weigh in
at 223.3 lb.
banstyk
recorded a
weigh in
at 251.2 lb.
adunakhor
recorded a
weigh in
at 174.6 lb.
tarrynb
recorded a
journal
and a
weigh in
at 166.7 lb.
BeaBo
recorded a
weigh in
at 200.0 lb.
linnmast
recorded a
weigh in
at 172.5 lb.
kurt1313
recorded a
journal
and a
weigh in
at 171.3 lb.
sunluvinisland girl
replied to
sandyland212
's post -
Omelets
.