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Community > Members > Jose Ramon

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Jose Ramon

Start Weight:	(01 Apr 12) 133.6 lb
Current Weight:	(22 May 13) 138.0 lb
Goal Weight:	134.5 lb

following: Jose Ramon's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 04 Dec 11

Jose Ramon's Weight History

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Jose Ramon's journal

31 August 2012

Cena Mafiano y Mabel

on diet Jose Ramon's own diet

27 August 2012

comida Lsura y pescaito Rosa y Pedro.

on diet Jose Ramon's own diet

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Jose Ramon's Recent Food & Exercise

	200 g Filete de Ternera
	1 fruit Kiwi
	1 tablespoon Mermelada
	Housework
	Desk Work
	Walking (moderate) - 3/mph

view diet calendar

Jose Ramon's Recent Activity

Jose Ramon's own activity

	recorded a weigh in at 138.0 lb.
	recorded a weigh in at 138.0 lb.

Jose Ramon's Buddies

No recent activity.

Other Member Diet Recent Activity

	mandaroni added heronviewhome's Grilled Zucchini Roll-Ups recipe to their cook book.
	HLhl recorded a weigh in at 111.6 lb.
	steinhardtmom recorded a weigh in at 138.0 lb.
	enbirkhimer recorded a weigh in at 270.0 lb.
	nmpjackburton recorded a weigh in at 197.0 lb.
	changemaker updated their Food Diary.
	Nydsabela updated their Food Diary.
	Passai recorded a weigh in at 97.4 lb.