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Jolynn

Start Weight:	(27 Oct 08) 170.0 lb
Current Weight:	(13 Nov 08) 173.4 lb
Goal Weight:	160.0 lb

following: Jolynn's own diet
performance: gaining 2.4 lb a week

Hi! Im Jo. I have recently turned 40 years old and made a promise to myself to lead a healthier life.
I have been going to the gym faithfully for about 2 months, but my diet patterns have to change.
It is important to me to increase my cardiac strength. I tend to have a fast heart rate while working out, and with continual training I look forward to being able to decrease my rate as i get healthier.
My goal is to lose 26 pounds and be able to run a short marathon.
It will be work since I am only running a minute and a half every 10 minutes. It can only get better right?

FatSecret member since: 12 Aug 08

Jolynn's Weight History

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Jolynn's latest member challenges

Need some buddies for support?

status:	In Progress
currently:	Week 4 of 4
end date:	Wednesday 26 Nov 08
view progress

191

A lb a week for Christmas

status:	In Progress
currently:	Week 9 of 12
end date:	Wednesday 17 Dec 08
view progress

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Jolynn's buddies

	Ericksen on diet Joy Bauer's Food Cures - Easy 4-step Program
	last weighin: steady

	SpiffyTyphie on diet Limit portions, lose weight - Low Calorie Diet
	last weighin: losing 3.8 lb a week

	blueeyebaby05 on diet blueeyebaby05's own diet
	last weighin: gaining 1.9 lb a week

	Shandra on diet Shandra's own diet
	not sharing weight

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Jolynn's latest photos

Untitled

in group
40's with 25-50 lbs to Lose
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Jolynn's latest posts

I'm looking for a buddy
Just thought I would let you know I was looking for buddies too. It would definately help if I could get some support!
I started a challenge to get more buddies...you might check it out.
It is not quite a challenge...but I did not know how to go about it either, and I didn't want to bother people that were not interested in helping or motivating others (some people are more private)
Jolynn

posted 27 Oct 2008, 16:37

Word Association
icantbelieveitsnotbutterspray

hehe...is that one word? Laughing

posted 27 Oct 2008, 16:33

Getting to KNOW YOU, la la la laaa la laaa laaa
Hi, Im Jolynn...but my nickname is Jo. Had I payed attention that it was my screen name, I would have put Jo.

I am also from Texas (lots of us here!) You know what they say...everything is bigger in Texas (maybe not a good thing in this situation)

Driftwood Texas USA

Believe it or not I have been on this site for a couple of months...but just found the forum. LOL...

Trying to get back on my healthy wagon...I seemed to have fallen off....again.

posted 27 Oct 2008, 16:29

Jolynn has submitted 3 posts

Jolynn's journal

(1 comment)

11 November 2008

Ok, so honestly I suck at this getting healthy thing. How many times do I fall off of the wagon before I learn how to ride on the damn thing right?

on diet Jolynn's own diet

(1 comment)

27 October 2008

Ok, so I have fallen off of my healthy wagon for about a month now. I really am discouraged with myself, but here I am today jumping back on and going ...

on diet The Master Cleanse

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Jolynn's Recent Food & Exercise

	1 tbsp honey
	12 fls oz decaf green tea
	1 1/2 servings grilled chicken breast
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph
	Desk Work

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Jolynn's Groups

Making Weightloss Fun
A fun group that brings people together.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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Jolynn's Recent Activity

Jolynn's own activity

	recorded a weigh in.
	recorded a journal entry.
	recorded a weigh in.
	submitted a new challenge topic - Need more support?.

Jolynn's Buddies

	SpiffyTyphie recorded a weigh in.
	Ericksen recorded a journal entry.

Other Member Diet Recent Activity

	monkeybutter recorded a weigh in.
	TwistedShell recorded a journal entry.
	bellarosa recorded a weigh in.
	loosinisfun recorded a journal entry.
	ME89 recorded a weigh in.
	blossom888 updated their food diary.
	ErikaPlease updated their exercise diary.
	Chewstar recorded a weigh in.