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Community > Members > JohnHarris

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JohnHarris

Start Weight:	(07 Aug 10) 206.0 lb
Current Weight:	(07 Mar 13) 193.6 lb
Goal Weight:	175.0 lb

following: JohnHarris's own diet
performance: Steady

FatSecret member since: 08 Aug 10

JohnHarris's Weight History

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JohnHarris's journal

07 March 2013

Change goal

on diet JohnHarris's own diet steady weight

01 March 2013

Starting again

on diet JohnHarris's own diet losing 0.1 lb a week

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JohnHarris's Recent Food & Exercise

	1 cup Mashed Potato (from Fresh)
	1 espresso cup Espresso Coffee
	1 serving Fully Cooked Thick Cut Bacon
	Swimming (moderate)
	Desk Work
	Housework

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JohnHarris's Recent Activity

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Other Member Diet Recent Activity

	Nhi recorded a weigh in at 119.0 lb.
	Shawnll joined Challenge Ten Pounds in a Month.
	karnat recorded a weigh in at 167.3 lb.
	littleflossie4013 updated their Exercise Diary.
	MrKeen recorded a weigh in at 194.0 lb.
	SuzCroy updated their Food Diary.
	Nel123 recorded a journal.
	schoco_x recorded a weigh in at 228.0 lb.