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Joey1971's journal

07 February 2012

Walked 30 on treadmill Feb 6 and 7th ... on the 7th did upper body workout.... looking forward to tomorrow (8th)
on diet Joey1971's own diet  steady weight

01 February 2012

Did not stick to diet plan at all! @ Jan 1, 2012 I decided to go green... I have cut out nearly all meat and dairy... My diet consists of raw foods ...
on diet Joey1971's own diet  losing 0.6 lb a week

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msmary62 recorded a journal and a weigh in at 142.0 lb.
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Gym Rat updated their Exercise Diary.
iraholland updated their Food Diary.
dreaded recorded a journal and a weigh in at 187.4 lb.