	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Joey1971

Start Weight:	(09 Aug 11) 230.0 lb
Current Weight:	(06 Jun 12) 190.0 lb
Goal Weight:	165.0 lb

following: Joey1971's own diet
performance: losing 6.1 lb a week

FatSecret member since: 09 Aug 11

Joey1971's Weight History

view Joey1971's complete history

Joey1971's latest member challenges

Walk it Away

status:	Completed
ended:	12 Mar 12
view progress

102

20 push ups every day

status:	Completed
ended:	05 Mar 12
view progress

view all Joey1971's challenges

Joey1971's journal

add comment

07 February 2012

Walked 30 on treadmill Feb 6 and 7th ... on the 7th did upper body workout.... looking forward to tomorrow (8th)

on diet Joey1971's own diet steady weight

add comment

01 February 2012

Did not stick to diet plan at all! @ Jan 1, 2012 I decided to go green... I have cut out nearly all meat and dairy... My diet consists of raw foods ...

on diet Joey1971's own diet losing 0.6 lb a week

view complete journal

Joey1971's Recent Food & Exercise

	1 medium Apples
	1 fruit Oranges
	1 large Cucumber (Peeled)
	Driving
	Driving
	Yard Work (gardening)

view diet calendar

Joey1971's Recent Activity

Joey1971's own activity

No recent activity.

Joey1971's Buddies