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Joemjacobsen

Start Weight:	(08 Dec 11) 302.0 lb
Current Weight:	(15 Feb 12) 275.0 lb
Goal Weight:	215.0 lb

following: Joemjacobsen's own diet
performance: losing 3.1 lb a week

FatSecret member since: 08 Dec 11

Joemjacobsen's Weight History

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Joemjacobsen's latest member challenges

221

Kitchen closed after dinner

status:	Completed
ended:	25 Jan 12
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128

Lose 10 Lbs in 11 Weeks

status:	Completed
ended:	31 Mar 12
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Joemjacobsen's latest posts

Body Composition
So, I realize that I am gonna look like a blood hound for a bit after losing 45 pounds (and Still going) But does anyone know how to get rid of "Man Boobs" faster? I know its dumb, but it bugs me. Its bad enough that I look like a pear skin filled with mashed potatoes, but the boobs gotta go. FYI, my legs are good, I am just a pear shaped guy! Laughing

posted 16 Feb 2012, 22:46

How can I get motivated to work out every day?
For me it helps to change things up. My local gym offers a wide varity of different classes. I try new things every once in awhile. It works for me.

posted 14 Feb 2012, 09:32

How Often Do you weigh yourself?
Most every day, even though I know it isn't helping. I should once a week!

posted 13 Jan 2012, 12:54

Joemjacobsen has submitted 3 posts

Joemjacobsen's journal

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15 February 2012

It feels good to see results. I cheat, and then feel bad, and wonder what I need to do to get down. The answer is bust my butt. the sad part is, I have ...

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14 February 2012

I have been cheating myself and not going to the gym lately. I really need to step it up. I went yesterday for 3 hours. Feels great to get rid of all that ...

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Joemjacobsen's Recent Food & Exercise

	1 cup, cooked Instant Oatmeal
	3 mugs Coffee
	1 spear Dill Cucumber Pickles
	Desk Work
	Basketball
	Desk Work

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