Member Favorite Meal

Source: Member

Jocasta13 > Favorite Meals

Purple Cactus Santa Fe Chicken Salad

Suitable for:

Dinner

Nutrition Facts

Serving Size 1 meal

Amount Per Serving

Calories from Fat 287

Calories 555

% Daily Values*

Total Fat 31.84g

49%

Saturated Fat 5.609g

28%

Polyunsaturated Fat 0.246g

Monounsaturated Fat 1.165g

Trans Fat 0g

Cholesterol 75mg

25%

Sodium 1122mg

47%

Potassium 231mg

Total Carbohydrate 39.62g

13%

Dietary Fiber 5.3g

21%

Sugars 13.51g

Protein 33.22g

Vitamin A 166%

Vitamin C 32%

Calcium 26%

Iron 15%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

28%

of RDI*

(555 calories)

Calorie Breakdown:

Carbohydrate (29%)

Fat (52%)

Protein (19%)

* Based on a RDI of 2000 calories

Set your Recommended Daily Intake

Contains these Food Groups:

Vegetables and Legumes (e.g. Beans)

Dairy Products - Milk, Cheese, etc

Meat and Fish

Others, Snacks, Sweets, etc

Herbs, Spices, Sauces

Nuts and Seeds

The information specified for this meal was submitted and shared by member Jocasta13 on 12 Aug 10.

Foods in this Meal

	1/4 cup cooked brown rice
	1/2 serving black beans goya
	3 cups shredded mixed lettuce
	1 serving Grilled Chicken Breast Strips
	1 serving lime vinaigrette
	1 serving pico de gallo
	1 serving shredded monterey jack cheese

Related meals:

Try one of these other meals with similar ingredients:

	stir fry with shrimp and brown rice
	lima bean dish with beef
	chicken and rice
	Jojo's Fried Rice
	stuffed peppers

You may also be interested in:

Members who've eaten this meal also like:

	Sausage and Peppers
	Zucchini and Sausage Ravioli
	Self Baked Penne
	Margarita
	Chocolate Egg White Cookies

	Food Search

Nutrition summary:

	There are 555 calories in Purple Cactus Santa Fe Chicken Salad
	Calorie break-down: 52% fat, 29% carbs, 19% protein
(per meal)

Recently eaten by:

	Jocasta13 on diet Weight Watchers
	last weighin: gaining 0.8 lb a week

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.