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Joan719
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Joan719
Start Weight:
(19 Jan 10) 193.0 lb
Current Weight:
(30 Apr 13) 189.0 lb
Goal Weight:
155.0 lb
following:
Joan719's own diet
performance:
gaining 0.5 lb a week
FatSecret member since: 19 Jan 10
Joan719's Weight History
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Joan719's journal
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01 February 2013
Last weigh in was actually not on 1/24. It was on 1/20/2013. A little less than 2weeks ago
on diet
Joan719's own diet
losing 7.9 lb a week
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24 January 2013
1/20/2013. 203lbs
on diet
Joan719's own diet
gaining 4.0 lb a week
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Joan719's Recent Food & Exercise
3 large egg Egg Omelet or Scrambled Egg with Cheese
2 large egg Egg Omelet or Scrambled Egg with Cheese
1/4 cup Dry Roasted Salted Peanuts
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Exercise machine (slow)
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Joan719's Recent Activity
Joan719's
own activity
recorded a
weigh in
at 189.0 lb.
recorded a
weigh in
at 188.5 lb.
recorded a
weigh in
at 190.0 lb.
recorded a
weigh in
at 192.0 lb.
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