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Joamcm
Joamcm
Joined November 2012
Posts
10
Following
0
Followers
0
Weight History
Start Weight
233.7 lb
Lost so far:
1.1 lb
Current Weight
232.6 lb
Performance:
gaining 0.1 lb a week
Goal Weight
165.3 lb
Still to go:
67.2 lb
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Joamcm's Weight History
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Joamcm's Latest Member Challenges
31
Let's Get Back To The Basics!
status:
Completed
ended:
10 Dec 12
view progress
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Joamcm's Recent Food & Exercise
10 servings Lindt Lindor Chocolate
1 serving Woolworths Greek Style Yoghurt
1
medium
Apples
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Bicycling (moderate) - 13/mph
view diet calendar