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JoAnnaH

Start Weight:	(20 Jan 11) 158.0 lb
Current Weight:	(29 Nov 11) 140.0 lb
Goal Weight:	120.0 lb

following: JoAnnaH's own diet
performance: losing 0.5 lb a week

FatSecret member since: 20 Jan 11

JoAnnaH's Weight History

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JoAnnaH's latest member challenges

Spring Forward

status:	Completed
ended:	01 May 11
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JoAnnaH's cookbook

cals: 111kcal | fat: 2.51g | carbs: 20.28g | prot: 1.98g

Rice Rolls

Cold vegetarian spring rolls, wrapped in rice paper rather than battered and deep fried.

cals: 50kcal | fat: 1.33g | carbs: 8.88g | prot: 0.74g

Low Calorie Snickerdoodles

A healthy and delish version of my fall favorite cookies.

cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g

Zesty Lemon Bars

A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.

cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g

Spanish Chicken Skillet

Red pepper flakes and paprika give this gorgeous chicken dish a little kick.

cals: 399kcal | fat: 21.49g | carbs: 13.22g | prot: 34.16g

Fruit Stuffed Pork Loin

Cumin flavored roast pork loin with a mixed fruit filling.

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JoAnnaH's latest posts

1st weigh in
I lost 2lbs this week. This was my first way in. I am pretty excited. I hope that I can keep it up.

posted 27 Jan 2011, 14:08

JoAnnaH has submitted 1 post

JoAnnaH's Recent Food & Exercise

	1 serving banana
	1 serving thomas bagel thins-Cinnamon Raisin
	1 serving starbucks chai latte-venti
	Soccer
	Calisthenics (light, e.g. home exercise)
	Weight Training (moderate)

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JoAnnaH's Recent Activity

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