JncVal

Start Weight:(11 Jul 12) 312.0 lb
Current Weight:(20 Jul 14) 185.0 lb
Goal Weight:230.0 lb
following: JncVal's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 04 Jul 11

JncVal's Weight History


JncVal's Buddies

GogglesPaesano
last weighin: losing 0.6 lb a week Down
   
JncVal has 1 buddy



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Members


JncVal's journal

20 July 2014

maintaining
on diet JncVal's own diet  gaining 0.4 lb a week

02 July 2014

maintaining!
on diet JncVal's own diet  gaining 0.6 lb a week

JncVal's Recent Food & Exercise

JncVal's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

JncVal's Recent Activity

JncVal's Own Activity

JncVal recorded a Journal Entry and a Weigh In at 185.0 lb.
JncVal recorded a Journal Entry and a Weigh In at 184.0 lb.
JncVal recorded a Journal Entry and a Weigh In at 182.0 lb.
JncVal recorded a Journal Entry and a Weigh In at 182.0 lb.

JncVal's Buddies

GogglesPaesano updated their Exercise Diary.

Other Member Diet Recent Activity

Jenn3250 added staceyg02's Garlic Lime Chicken recipe to their cook book.
satanium recorded a Weigh In at 110.2 lb.
rconrad7800 supported their Journal Entry.
Albert J Compton recorded a Weigh In at 177.0 lb.
graywolf2468 recorded a Weigh In at 260.0 lb.
Serenus_Lux updated their Food Diary.
pkajpust recorded a Journal Entry and a Weigh In at 224.7 lb.
carolfrankl recorded a Weigh In at 140.9 lb.