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Jkurtz2006
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Jkurtz2006
Start Weight:
(03 Mar 11) 179.3 lb
Current Weight:
(17 May 13) 197.6 lb
Goal Weight:
165.0 lb
following:
Jkurtz2006's own diet
performance:
gaining 1.0 lb a week
FatSecret member since: 16 May 11
Jkurtz2006's Weight History
view Jkurtz2006's complete history
Jkurtz2006's cookbook
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 154kcal | fat: 0.21g | carbs: 35.31g | prot: 0.69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
cals: 231kcal | fat: 16.72g | carbs: 8.26g | prot: 13.72g
Almond Chicken
A yummy chicken stir-fry that everyone seems to love.
view complete cookbook
Jkurtz2006's latest posts
HCG Diet
I will be starting the HCG diet soon. Has anyone else tried this? How has it worked for you?
posted
31 May 2012, 19:02
Jkurtz2006 has submitted 1 post
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07 February 2013
down from 200-206
on diet
Jkurtz2006's own diet
gaining 0.4 lb a week
add comment
04 January 2013
starting lipozene and metaboUP plus
on diet
Jkurtz2006's own diet
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Jkurtz2006's Recent Food & Exercise
1
medium
Apples
1 cup Grapes (American Type, Slip Skin)
1 serving Caramel Rice Cakes
Walking (moderate) - 3/mph
Desk Work
Desk Work
view diet calendar
Jkurtz2006's Recent Activity
Jkurtz2006's
own activity
recorded a
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at 197.6 lb.
recorded a
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at 196.2 lb.
recorded a
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at 197.2 lb.
recorded a
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at 197.2 lb.
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