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Jkdurbin

Start Weight:	(20 Feb 12) 203.5 lb
Current Weight:	(23 Apr 12) 182.4 lb
Goal Weight:	130.0 lb

following: Anti-Inflammatory Diet
performance: losing 2.6 lb a week

FatSecret member since: 20 Feb 12

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14 March 2012

I constructed a weighted hula hoop with a group of colleagues yesterday afternoon...such a blast! Now I have another fun form of exercise in my arsenal.

on diet Anti-Inflammatory Diet

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Jkdurbin's Recent Food & Exercise

	1 medium Bananas
	2 servings Almond Breeze - Unsweetened Vanilla
	1/2 serving Raw Meal
	Weight Training (moderate)
	Weight Training (moderate)
	Weight Training (moderate)

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