Jey81's Journal

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18 June 2012

Weigh-in: 240.0 lb

lost so far: 10.0 lb

still to go: 50.0 lb

Diet followed reasonably well

add comment on diet Atkins losing 3.5 lb a week

14 June 2012

Stepped on the scale today, and dropped 4.5 lbs. WOO HOO!...actually enjoying the "lifestyle", I say lifestyle because diets tend to fail.

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13 June 2012

Weigh-in: 242.5 lb

lost so far: 7.5 lb

still to go: 52.5 lb

Diet followed 100%

add comment on diet Atkins losing 13.1 lb a week

12 June 2012

Going on day 4 for me, the hunger is finally starting to subside a little more everyday. I have felt an increase in energy. I have'nt had much luck with the keto testing. Color still shows as a low reading. Don't know if this is a normal reading for being in ketosis or not, but gotta hang in there...

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12 June 2012

Weigh-in: 246.0 lb

lost so far: 4.0 lb

still to go: 56.0 lb

Diet followed reasonably well

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	Nd2chg recorded a weigh in at 179.5 lb.
	Create10 updated their Food Diary.
	hbailey04 updated their Exercise Diary.
	kmsmomma recorded a weigh in at 147.0 lb.
	Marousso recorded a weigh in at 191.1 lb.
	brentm74 updated their Food Diary.
	everythingsmarvy updated their Exercise Diary.
	always4me replied to drose1's Challenge post - Saturday 25th May.

Jey81's Journal

18 June 2012

14 June 2012

13 June 2012

12 June 2012

12 June 2012

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