Jesusluvr203

following: Jesusluvr203's own diet
performance: losing 0.3 lb a week

FatSecret member since: 06 Apr 10

Jesusluvr203's Weight History

	kniwolf on diet kniwolf's own diet
	last weighin: losing 1.8 lb a week

	hlbarr1991 on diet hlbarr1991's own diet
	last weighin: steady

Jesusluvr203 has 2 buddies

cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g

An incredibly simple yet delicious guilt-free dish, perfect for a light meal.

cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g

Low carb flourless almond pancakes.

cals: 315kcal | fat: 12.59g | carbs: 5.46g | prot: 42.75g

Delicious grilled fish recipe from Australia.

cals: 114kcal | fat: 8.87g | carbs: 3.02g | prot: 5.20g

A delicious breakfast treat.

cals: 363kcal | fat: 13.64g | carbs: 0.36g | prot: 56.39g

A terrific main dish of baked herbed chicken.

view complete cookbook

	1 serving 100% Natural Whole Wheat Bread
	12 oz Milk (Nonfat)
	12 fls oz coffee
	Desk Work
	Walking (moderate) - 3/mph
	Desk Work

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	outlaw1948 recorded a weigh in at 216.0 lb.
	Jennifer M Lee recorded a weigh in at 134.0 lb.
	cncarmona recorded a weigh in at 153.0 lb.
	Crandy updated their Food Diary.
	mariasergeant recorded a weigh in at 218.0 lb.
	Unitedwestand updated their Food Diary.
	jc010101 updated their Food Diary.
	DairyKing recorded a journal.